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| Opinions |
10 March 2017
27 February 2017
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Leveraging mindfulness and compassion to unlock our potential
 There are demonstrated benefits from mindfulness techniques such as paying attention to one’s breathing to help manage stress, develop resilience, increase productivity and have a more positive impact on society. However, in my experience, and as I explain below, I find it more powerfu
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14 February 2017
13 February 2017
11 February 2017
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Trump and Tibetans
A lot of things have been written on Trump and China so far and there is surely more to come.[1] Some experts who have been working on China for decades seem to be worried and some others clueless about the Trump administration’s future course.[2] Tibetans and their supporters while
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09 February 2017
07 February 2017
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Anguished Fear
Just as the wintry breeze whipped past our gentle face and despite our efforts to cover, the chill still gets you on your face. That's the Trump effect that raised every bent fiber of our hair sinc
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07 December 2016
29 September 2016
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Integrating Compassion in Capitalism
 Through personal experience, I have begun to appreciate modern business negotiation tactics that focus on the importance of trying to fulfill your own interests while understanding and mee
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12 September 2016
15 June 2016
03 June 2016
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Soccer in the Shadows of Everest
 “For the estimated 3.2 billion viewers who get up early, stay up late, cheer at the television, bay at the moon, go out and beat drums in the middle of the night because somebody scored a goal halfway around the world, that’s the World Cup”. Soccer is truly the world’s game. It’s played in the heat of the Sahara, the jungles of the Amazon, the urban jungles of Calcutta a
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31 May 2016
28 May 2016
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THE CLARITY OF COMMITTMENT (PART 1)
Quite a few months have passed since the Sikyong elections and the strange events that followed. Nonetheless, being reminded of that depressing experience by a fuzzy Facebook video of the e
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13 April 2016
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Humans of New York: Tibetan diaspora
On the bustling streets of Jackson heights, between the perimeters of 71st to 75th and Roosevelt Ave and 37 Ave, lies the biggest meeting point of many Tibetans here in New York. Ever since, my first walk down the strip, almost
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09 April 2016
03 April 2016
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THE WECHAT EFFECT ON 2016 TIBETAN GENERAL ELECTIONS
 Free media has long been recognized as a cornerstone of democracy and plays a vital role in influencing political discourse during elections. Free and balanced traditional media (print and broadcast) foster transpa
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19 March 2016
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Response to Dr. Dhondup Tashi and Dr. Desel's article
Dr. Dhondup Tashi and Dr. Tenzin Desel have brought up issues on TB and Hepatitis B in their article in “Phayul.com”. Since May 2015, I am heading the TB division in the DOH-CTA as the TB Program Manager and since Augu
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17 March 2016
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LET'S FIGHT REAL DISEASE FIRST
 While following the ongoing development, discussion and debates on the upcoming Sikyong and Chithue elections, we are witnessing a wearing evolution of exile democracy where, sometimes, manipulative opportunists and pseudo-intellectual accusations overtake the social-servants and credible intellectuals’ opinions. Yet re
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03 March 2016
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